subway menu toppings

Subway Menu Toppings: Customize Your Sub

Subway has been a top choice for custom sandwiches for years. They’ve introduced 12 pre-designed sandwiches recently. This aims to make ordering faster but still lets you customize with toppings. Even with the new menu, you can add your touch with toppings. The menu is divided into four groups: Italianos, chicken, clubs, and cheesesteaks. This…

Subway has been a top choice for custom sandwiches for years. They’ve introduced 12 pre-designed sandwiches recently. This aims to make ordering faster but still lets you customize with toppings.

Even with the new menu, you can add your touch with toppings. The menu is divided into four groups: Italianos, chicken, clubs, and cheesesteaks. This setup helps make ordering quicker and simpler.

Subway has influenced many by making customization key. While changes have been made, the option to personalize your sandwich stays. With more people ordering online, being able to customize is even more important.

In the new menu, each sandwich can be topped with fresh veggies, cheeses, and sauces. This way, you can still have a sandwich just the way you like it.

Category Available Toppings Calories Per Serving Price
Italianos Pepperoni, Genoa Salami, Provolone 300 kcal $8.49
Chicken Grilled Chicken, Spinach, Avocado 420 kcal $7.99
Clubs Turkey Breast, Roast Beef, Ham 350 kcal $8.29
Cheesesteaks Steak, Onions, Peppers 500 kcal $9.49

Subway is moving towards simpler menus, a trend in fast food. This change improves speed and efficiency because of more digital orders. The 2021 menu refresh boosted sales, showing this may be a good move.

With the streamlined menu, feel free to pick and combine different toppings. Create the perfect sub that blends convenience with your personal taste.

Introduction to Subway’s Customization Options

Subway is famous for letting you create the perfect meal. You can choose from classic meats or veggie options. With their many toppings and breads, you can make your sandwich just right.

Here’s a detailed look at some of the main customization options offered:

Protein Option Description Calories Price
Oven Roasted Chicken Savory, perfectly seasoned chicken breast 110 $5.50 – $7.50
Turkey Breast Lean turkey breast with a mild taste 90 $5.25 – $7.25
Beyond Meatball Plant-based meatball alternative 230 $6.75 – $8.75
Steak Hearty beef steak, seasoned to perfection 150 $6.50 – $8.50

For an even better meal, add cheese and veggies. Spinach, tomatoes, and bell peppers add flavor without many calories. Fresh ingredients are guaranteed in every order.

But Subway’s options don’t stop there. They offer a variety of sauces. You can choose from Chipotle Southwest, Honey Mustard, or Ranch. They also have special flavors that change with the season.

Subway caters to meat fans and those who like plant-based food. You can make your sandwich just the way you want it. This way, every meal is special to you.

Bread Choices at Subway

Picking the right bread kicks off your Subway visit. The Italian bread is well-loved for being soft with a light crust. It’s great with any topping.

For health-focused individuals, the Wheat Bread is packed with whole grains. It’s both healthy and filling. The Multigrain Flatbread is lighter but still tasty, perfect for those wanting a lighter base.

Gluten-Free Bread is also available at Subway. It allows everyone to savor a delicious sub, no matter their diet needs.

Bread Type Description Calories Price
Italian White Bread Soft with slight crust 210 $1.50
Hearty Italian Bread A thicker and heartier version 250 $2.00
9-Grain Wheat Bread Whole grains, nutritious and filling 260 $1.50
Flatbread The lightest bread option 250 $4.39
Multigrain Flatbread Multigrain option for lighter texture 250 $1.70
Italian Herbs & Cheese Bread Italian herbs mixed with cheese 290 $2.25
Jalapeno Cheese Bread With a hint of jalapeno and cheese 300 $1.00
Parmesan Oregano Bread Made with parmesan and oregano herbs 300 $1.25
Roasted Garlic Bread Flavored with roasted garlic 280 $1.75
Monterey Cheddar Bread Cheddar blend with a soft texture 300 $2.21

The Italian Herbs & Cheese Bread is notable for its tasty herb and cheese mix. The classic Italian Bread works with any sub. The 9-Grain Wheat Bread is full of fiber and other nutrients.

Subway bakes its bread at least twice every day to keep it fresh. Amounts baked may increase based on how many people come in. Subway has a wide variety of breads, from the beloved Italian Bread to the wholesome Multigrain Flatbread. There’s a choice for anyone.

Subway Meat Options

Subway gives you lots of meat choices for your sandwich. You can go lean with Turkey Breast or enjoy the tasty Black Forest Ham. They pick each meat carefully for the best quality and taste, making your sandwich better.

Item Name Description Calories Price
Turkey Breast Lean, healthy, and delicious 280 $6
Black Forest Ham Sweet and savory flavor 290 $6.50
Roast Beef Robust and hearty 320 $7
Chicken Breast Tender and juicy 290 $6.50
Pepperoni Spicy and zesty 450 $7.50
Steak Hearty and indulgent 380 $8
Cold Cut Combo Ham, salami, and bologna 360 $6.50
Italian B.M.T. Genoa salami, spicy pepperoni, Black Forest Ham 410 $7
Rotisserie-Style Chicken Freshly pulled, tender chicken 320 $7.50
Bacon Crispy and flavorful 360 $7.50

The Turkey Breast is great for those watching their health. Black Forest Ham brings a unique taste to your meal. And Roast Beef offers a rich flavor.

If you want something tender, try the Chicken Breast.

There are even more choices like zesty Pepperoni or luxurious Steak. Want different tastes? The Cold Cut Combo has ham, salami, and bologna. Or pick the Italian B.M.T. for a meat-packed sub.

Subway lets you mix meats to get exactly what you want, from high-protein to rich flavors. With options like Rotisserie-Style Chicken and Bacon, you can satisfy any craving.

Subway Cheese Toppings

Cheese fans will love the choices at Subway. American Cheese is creamy and melts perfectly on any sub. It adds a delicious, rich layer to your sandwich.

Mozzarella is a stretchy treat that goes great with tomato sauce and basil. It’s a must for adding Italian flair to your sub. Parmesan, with its sharp and nutty taste, is often added after cooking to enhance flavor.

Provolone completes Subway’s cheese options with its mild and smooth taste. It’s great on both meaty and veggie subs, making it a good choice for any sandwich.

Here’s a detailed table of Subway’s cheese options that shows their special features:

Item Name Description Calories Price
American Cheese Smooth, creamy, melts beautifully 40 $0.50
Mozzarella Stretchy, mild, Italian flair 70 $0.60
Parmesan Sharp, nutty, sprinkled after cooking 20 $0.70
Provolone Mild, smooth, versatile 50 $0.55

No matter if you like the classic American Cheese, Mozzarella’s stretchiness, Parmesan’s sharpness, or Provolone’s mildness, Subway has the perfect cheese for your sub. Your meal will be unforgettable with these choices.

Subway Vegetable Toppings

Choosing your Subway veggie toppings is exciting because of their fresh crunch. Start with crisp lettuce and spinach for a fresh base. Then, add juicy tomatoes and cucumbers for extra moisture and crunch.

If you like a little heat, peppers and onions are great. They mix spice and sweetness, whether cooked or raw. Olives and pickles add tangy and salty flavors that go well with soft meats and cheeses.

Item Name Description Calories Price
Lettuce Fresh, crunchy greens 5 0.30
Spinach Leafy with a slight bitter taste 7 0.30
Tomatoes Juicy and fresh slices 10 0.50
Cucumbers Crunchy and hydrating 8 0.50
Peppers Sweet with a hint of spice 6 0.30
Onions Sharp and flavorful 7 0.30
Olives Briny and chewy 25 0.50
Pickles Tangy and crunchy 4 0.50
Avocado Creamy and rich 80 1.50
Banana Peppers Zesty with a mild heat 6 0.30

Subway has lots of vegan veggie toppings for a tasty sub. Choose from simple lettuce and spinach or zest it up with banana peppers and olives. There are choices for every taste.

Subway Condiments and Sauces

The right sauce turns a good sub into a great one. Subway has many sauces like creamy, tangy, spicy, sweet, and light. You can go classic with Mayonnaise and Mustard.

BBQ and Ranch Dressing add a creamy, smoky sweetness. For those who love spice, Buffalo Sauce and Sriracha are perfect.

Sauces like Sweet Onion and Vinaigrette make veggie subs shine. For healthier choices, there’s Yellow Mustard and calorie-free Red Wine Vinegar.

Item Name Description Calories Price
Chipotle Southwest Smoky and spicy flavor 60 $0.50
Ranch Creamy and herb-infused 50 $0.50
Sweet Onion Sweet and tangy blend 30 $0.50
Mayonnaise Rich and creamy 100 $0.50
Honey Mustard Sweet and tangy balance 20 $0.50

For those watching calories, Sweet Onion Sauce has just 30 calories. Yellow Mustard has about 5 calories. Regular Mayonnaise, though, has the most calories at 100 per 14g serving. This means there’s a sauce for everyone, no matter their diet.

Subway is open from 9:00 AM to 10:00 PM daily. You can choose classic Mayonnaise and Mustard or try something new like Buffalo Sauce and Sriracha. Subway has a sauce for every sub.

Subway Salad Toppings

Subway salads let you pick from many fresh veggies and proteins to suit your taste. You can mix veggies and proteins or choose from many dressings. Subway’s salads have light vinaigrettes and creamy options like ranch and blue cheese. Let’s look at why their salads are so great.

Salad Option Caloric Content Price
Veggie Delite® 50 Kcal $5.98
Grilled Chicken 220 Kcal $12.99
Chicken & Bacon Ranch 490 Kcal $8.78
Turkey & Bacon Guacamole 320 Kcal $9.28
Classic Tuna 310 Kcal $7.98
Rotisserie-Style Chicken 140 Kcal $12.99
Black Forest Ham 110 Kcal $6.98
Roast Beef 150 Kcal $12.99
Oven Roasted Turkey 110 Kcal $12.99
Chicken Caesar 220 Kcal $6.49

Subway offers lots of veggie toppings like lettuce, tomatoes, cucumbers, and onions. They also have proteins such as turkey, grilled chicken, and tuna. You can mix these to make your salad tastier and more nutritious. With over eight veggies and several proteins in three sizes, you can make many combos.

For even tastier salads, Subway has many dressings. You might like a zingy vinegar-based dressing or a creamy ranch. Picking the right dressing is important. Here are the options:

Items Vegan Keto-Friendly Gluten-Free Allergens
Ranch Dressing No No Yes Dairy
Honey Mustard No Yes Yes None
Oil & Vinegar Yes Yes Yes None
Sweet Onion Yes No Yes None
Blue Cheese No No Yes Dairy

Subway focuses on letting you mix veggies and proteins your way. From the low-calorie Veggie Delite® to the hearty Grilled Chicken salad, there’s lots to choose from. This makes Subway a top pick for fast food salads.

Seasonal and Limited-Time Toppings

Subway often brings in seasonal and limited-time toppings. These add special flavors to their menu. Items like turkey and cranberry sauce subs during Thanksgiving or BBQ meats in summer are hits with fans. Such offerings make Subway a place where there’s always something new and exciting.

Specialty Meats

Subway’s menu updates have added cool stuff like SubKrunch™, a crispy topping for sandwiches. It’s about making your sub crunchier and tastier. They also introduced a Cheddar Cheese sauce. It blends sharp cheddar, American cheese, and a hint of parmesan to pair well with their Specialty Meats.

Subway’s BBQ sauce made a comeback after three years, thanks to customer requests. They also offer unique sauces. These include a summer BBQ sauce and options perfect for winter. This means customers can always find new flavors to try.

Subway’s new signature subs come with exclusive toppings and combos. With options like Honey Mustard BBQ Chicken, Spicy Nacho Chicken, and Cheesy Garlic Steak, each sub has unique flavors. They perfectly match the Specialty Meats.

Item Name Description Calories Price
Honey Mustard BBQ Chicken Sub Grilled chicken with honey mustard BBQ sauce, fresh veggies 450 $7.99
Spicy Nacho Chicken Sub Grilled chicken with spicy nacho sauce and SubKrunch™ 470 $7.99
Cheesy Garlic Steak Sub Steak topped with garlic cheese sauce and fresh veggies 590 $8.99
Turkey Cranberry Sub Turkey breast with cranberry sauce, fully dressed 430 $7.49
BBQ Meat Sub BBQ seasoned specialty meats, fresh toppings 480 $7.99

Subway also introduced limited-time Doritos Sweet & Tangy BBQ chips. They fit perfectly with the new menu. Another addition is the Ghost Pepper Bread, their spiciest bread in three years. It’s ideal for those who like a bit of adventure in winter.

With nearly 37,000 stores worldwide, Subway reaches a huge market with these seasonal and limited-time items. These new menu items show Subway’s plan to refresh what they offer and meet changing customer tastes.

Subway Secret Menu Toppings

If you love Subway, you need to check out the secret menu. It’s filled with hidden goodies that can make your sandwich amazing. Want to know what you can find? Here’s a quick look:

The secret menu at Subway has around 17 special items. For example, the “Footlong B.M.T” packs in tons of meat and cheese, along with bacon and all the veggies. If you’re looking for something lighter, the “Eggs Florentine Flatbread” is the healthiest choice available.

Try the “Ultimate Celebration” sub for a meat feast with salami, turkey, pepperoni, and roast beef. Or, go for the “Big Philly Cheesesteak” if you’re extra hungry. It’s loaded with three times the steak.

Adventurous eaters might like the “Spicy Nacho Steak” with steak and Doritos for a unique taste. The “Deconstructed Breakfast Taco” mixes breakfast and lunch with steak, egg whites, veggies, and more on a flatbread.

It’s not just about adding stuff. Subway’s secret toppings aim to perfect your sandwich. Techniques like the “Wing Effect” and the “V Cut” make your sub look and taste better.

Item Name Description Calories Price
Footlong B.M.T Double meat, cheese, bacon, and vegetables 1220 $10.99
Ultimate Celebration Salami, turkey, pepperoni, roast beef 890 $11.49
Big Philly Cheesesteak Triple steak servings 700 $8.99
Spicy Nacho Steak Steak, Doritos 750 $9.49
Eggs Florentine Flatbread Egg whites, spinach, flatbread 450 $7.99
Tuna Melt Tuna salad, cheese, optional toasting 600 $8.49
Sweet Onion Chicken Teriyaki Teriyaki chicken, sweet onion, red wine vinaigrette 760 $9.49
Pizza Sub Pepperoni, marinara sauce 860 $8.49
Chicken Parmesan Roast chicken, marinara, parmesan, spinach, olives 800 $9.99
Carnivore Beef, bacon, pepperoni 950 $11.49
Feast All deli meats: roast beef, turkey, ham, pepperoni, salami 1200 $12.99

At Subway, making your sub your own is what it’s all about. These secret items let you customize to your heart’s content. Give them a try to make your next sandwich something special!

Creating the Perfect Flavor Combination

Creating the ideal sub at Subway is an art. It’s about getting the flavor mix just right. With around 340,000 combos of meats, cheeses, and veggies, it’s crucial to find the right balance. Begin with classic options like Roast Beef or Turkey Breast. Or choose something premium like Steak or Rotisserie-Style Chicken.

Combine savory meats with crisp veggies for the best taste and texture. A mix of crunchy and soft adds excitement to your sub. Add fresh veggie toppings like lettuce, cucumbers, and peppers at no extra charge. Avocado, while costing more, can add a premium touch.

Selecting the best sauces can make your sub even better. Choose from spicy sriracha or creamy ranch to bring everything together. Adding specialty sauces costs a bit more, around $0.20 to $0.30. For instance, the Sweet and Sour Chicken Sub has a great mix of sauces and veggies for flavor harmony.

Item Name Description Calories Price
Sweet and Sour Chicken Sub Chicken, sweet and sour sauce, bell peppers, onions 350 $8.50
Pizza Sub Mozzarella cheese, pepperoni 410 $7.90
Chicken Cordon Bleu Sub Grilled chicken, ham, Swiss cheese, spinach 450 $9.00
Eggs Florentine Flatbread Egg whites, spinach, tomatoes, onions, Italian dressing 320 $6.50

Look into Subway’s seasonal veggies to mix things up. Spring has Roasted Asparagus; Summer, Grilled Zucchini. Fall brings Roasted Butternut Squash, while Winter has Caramelized Onions. This seasonal variation ensures a unique sub experience each time.

In the end, knowing these details lets you craft the perfect sub. It’s all about experimenting and enjoying the flavors. Dive into the process and cherish each delicious bite!

Most Popular Subway Menu Toppings

Subway has many sandwich options that have become more popular over the last 20 years. Some toppings are favorites because they’re tasty and fresh. They make each sandwich special.

Lettuce and Tomatoes are loved by everyone for making subs better. They add a fresh taste and crunch. It makes the sandwich more enjoyable.

Cheddar Cheese is a top choice for many. It has a rich taste that works well with different meats and breads. Honey Mustard Sauce is also a favorite. It adds a sweet and tangy taste perfect for meats and vegetables.

Banana Peppers give your sub an exciting zesty taste. They add just the right amount of spice and tang. It balances the flavors in your sandwich.

Let’s look at some top Subway toppings people love:

Item Description Calories Price
Lettuce Fresh, crisp leaves 5 Included
Tomatoes Juicy, sliced tomatoes 5 Included
Cheddar Cheese Sharp and flavorful 60 $0.60
Honey Mustard Sauce Sweet and tangy dressing 30 Included
Banana Peppers Zesty and spicy peppers 10 Included

Subway is known for fresh ingredients. This is clear from customer reviews. The Veggie Delite, for example, is famous for its fresh veggies. It’s even better with lots of Lettuce and Tomatoes.

Classic subs like the meatball marinara and oven-roasted turkey are still popular. They’re known for being consistently delicious. The trend towards healthier choices is clear with the use of multigrain bread. It goes well with different toppings and meets the desire for healthy food.

Subway offers many fresh veggies for no extra charge. This lets you make your sub just the way you want. For extra taste, try adding vinegar, pickles, Banana Peppers, or jalapeños. These add a nice contrast to the usual sub flavors.

Conclusion

Exploring Subway’s menu is like going on a flavor journey. It offers many choices to fit what you like and what you can eat. Subway has stores in over 100 countries, bringing favorite sandwiches to people all over. You can pick traditional choices like the Footlong Italian B.M.T.® or go for something lighter like the Veggie Delite™. What makes Subway special is how you can make each sandwich your own.

You start by picking the bread, maybe the Italian Herb and Cheese or Whole Wheat for a healthier option. Then, you can add from over 20 different toppings. This makes every trip to Subway a chance to try something new. They have a wide range of meats, from Turkey Breast at $8.19 for a Footlong to tasty Meatball Marinara. This means you can always find something to fit your taste and health needs.

Subway also gives you a good deal for your money. For example, the Classic 6-inch Combo costs about $7.50, and the Footlong Meal Deal is around $9.99. These deals save you about 15-20% compared to buying items separately. Adding extras like avocado for $1.00 or double veggies for $0.75 is still a deal. This way, making your sandwich just right is easy and won’t break the bank.

At the end of the day, Subway lets you be the artist of your meal. With all the choices of toppings, condiments, and sides, plus the deals, you’re set for a great meal every time. Dive into the Subway menu and have fun creating your ideal sandwich. Each visit becomes a tasty adventure you’ll want to repeat.

FAQ

What types of bread can I choose at Subway?

Subway has various breads like Italian, Wheat, Multigrain Flatbread, and Gluten-Free. These fit different diets and tastes.

What are some healthy meat options available at Subway?

For healthy choices, try Turkey Breast, Chicken Breast, or Chicken Strips at Subway. They’re low in calories but high in protein.

What cheese options are available for Subway sandwiches?

Choose from American, Provolone, Mozzarella, and Parmesan cheeses at Subway. Pick what you like or fits your diet best.

Which vegetable toppings can I add to my Subway sandwich?

Boost your Subway sandwich with fresh veggies. Add Lettuce, Spinach, Tomatoes, Cucumbers, Peppers, Onions, Olives, or Pickles for extra taste and crunch.

What sauces and condiments does Subway offer?

Subway has lots of sauces and condiments. Options include Mayo, Mustard, BBQ, Ranch, Sweet Onion, Vinaigrette, Buffalo, and Sriracha.

Are there gluten-free options available at Subway?

Yes, Subway has Gluten-Free Bread. It’s great for those avoiding gluten or with celiac disease.

Can I customize a salad at Subway like a sub?

Yes! Create your own Subway salad. Mix different veggies and proteins. Then, pick your favorite dressing.

Does Subway offer any seasonal or limited-time toppings?

Subway often brings in seasonal and special toppings. Look out for special meats and sauces that add new flavors.

What are some of the most popular toppings at Subway?

Popular choices are Lettuce, Tomatoes, Cheddar Cheese, Honey Mustard, and Banana Peppers. They’re well-liked for their flavors.

Similar Posts