Cracker Barrel Allergen Menu: Your Safe Dining Choices
Finding a safe place to eat for those with allergens can be hard. Cracker Barrel’s allergen menu makes dining out less stressful. It lists 87 items, showing 15 types of allergens to help pick what’s safe. They aim to provide clear allergen info. This lets you choose what to eat without worry. Even so, there’s…
Finding a safe place to eat for those with allergens can be hard. Cracker Barrel’s allergen menu makes dining out less stressful. It lists 87 items, showing 15 types of allergens to help pick what’s safe. They aim to provide clear allergen info. This lets you choose what to eat without worry. Even so, there’s a chance of cross-contact in the kitchen.
On this menu, 41 items are marked for allergen precautions. They list common allergens like Egg, Fish, Milk, and more. Fried dishes are often linked to 10 allergens because of the oil used. Specials also have 6 dishes that may include allergens. The Fried item with Sawmill Gravy, for instance, might have 7 different allergens.
It’s smart to talk to the restaurant manager if you have allergy concerns before you order. Doing this makes sure your needs are known and you can eat safely. Below, you’ll see a table showing items from the Cracker Barrel allergen menu:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Homestyle Chicken | Crispy chicken fillets served with biscuits | 780 | $11.99 |
| Country Fried Steak | Hand-breaded steak topped with Sawmill Gravy | 990 | $12.99 |
| Old Timer’s Breakfast | Two eggs, grits, fried apples, and thick-sliced bacon | 800 | $9.49 |
| Griddle Classics | Two buttermilk pancakes and pure maple syrup | 650 | $8.49 |
| Fried Catfish | US farm-raised catfish, hand-dipped and breaded | 680 | $14.99 |
The allergen info Cracker Barrel provides helps you understand what’s safe to eat. They want to be open and safe for everyone. By talking to their trained staff and using the allergen menu, you can have a worry-free meal.
Introduction
Welcome to a detailed guide on the Cracker Barrel allergen menu. It’s made to make sure you have a safe and enjoyable meal. For those with dietary restrictions or allergies, knowing what you can eat helps you dine with ease and comfort.
Cracker Barrel has an allergen menu for common allergies like nuts, dairy, gluten, and shellfish. You can find it both in the restaurant and online. This menu is easy to read, showing safe food options. It includes information on dietary needs, calories, and how much each dish costs:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Fruit Cup | Fresh seasonal fruit mix | 60 | $3.99 |
| Classic French Fries | Crispy seasoned fries | 300 | $4.49 |
| Garden Salad | Mixed greens with fresh veggies | 150 | $8.99 |
| Grilled Chicken | Marinated grilled chicken breast | 230 | $11.99 |
| Seasonal Vegetables | Steamed assortment of seasonal veggies | 80 | $4.49 |
| Grilled Chicken Tenders | Grilled tenders with spices | 320 | $9.99 |
| Vegetable Plate | Selection of steamed vegetables | 200 | $8.49 |
| Country Fried Steak | Southern-style fried steak | 800 | $15.99 |
| Homestyle Chicken Noodle Soup | Hearty chicken soup with noodles | 250 | $6.99 |
| Broiled Salmon | Seasoned broiled salmon fillet | 350 | $15.99 |
| Fried Catfish (Gluten-Free) | Gluten-free fried catfish | 400 | $12.49 |
Cracker Barrel also focuses on food safety besides their allergen guide. They train their staff well, follow strict kitchen rules, and take steps to prevent cross-contamination. This means they prepare each meal carefully to ensure safety for all diners, including those with special dietary needs.
Understanding Cracker Barrel’s Commitment to Food Safety
Cracker Barrel is serious about food safety. They focus on thorough training and getting the right certifications. Their team works hard to manage allergens and prevent cross-contamination.
Food Safety Certification and Training
Training is key at Cracker Barrel. Every employee learns how to spot allergens, handle food safely, and avoid cross-contamination. This makes sure they can keep all customers safe.
Kitchen Protocol for Allergen Management
Their kitchen has strict rules for managing allergens. They set aside special areas for meals with allergens and use color-coded tools. This way, they avoid any mix-ups and keep everyone safe.
Cross-Contamination Prevention Measures
Stopping cross-contamination is crucial for Cracker Barrel. They use separate areas for prep, special utensils, and follow strict cleaning rules. This shows how dedicated they are to keeping food safe.
Navigating the Cracker Barrel Allergen Menu
Understanding Cracker Barrel’s allergen menu symbols and descriptions is key. This guide will help you make safe dining choices.
Using Allergen Symbols and Descriptions
Cracker Barrel’s allergen menu features clear symbols and detailed descriptions. These symbols help you quickly spot allergens in your food. This makes choosing safe meals easier. Cracker Barrel’s commitment to food safety and transparency is shown through these symbols.
Modifications and Substitutions
Cracker Barrel knows that some guests need to modify their meals. You can change many menu items to fit your dietary needs. For instance, request dairy-free eggs or explore dairy-free options for all meals.
Let’s look at some menu items and their allergy-friendly features:
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Good Morning Breakfast | No | Yes | No | Dairy, Egg |
| Homestyle Chicken ‘N French Toast | No | No | No | Dairy, Egg, Wheat |
| Vegetable Soup | Yes | No | Yes | No major allergens |
| Sawmill Gravy | No | No | No | Dairy, Wheat |
| Grilled Chicken Breast | No | Yes | Yes | No major allergens |
| Loaded Baked Potato | No | No | No | Dairy |
| Wild Maine Blueberry Pancakes | No | No | No | Dairy, Egg, Wheat |
| Homestyle Chicken Salad | No | No | Yes | Dairy, Nuts |
Contacting Staff for Guidance
Cracker Barrel’s staff is ready to help with the allergen menu. Feel free to ask your server about meal changes or avoiding cross-contamination. You can also ask about substitute items or learn more about allergen symbols.
Common Food Allergens at Cracker Barrel
At Cracker Barrel, your safety comes first. They focus on spotting and managing common food allergens. This shows the restaurant’s effort in being clear and careful with allergens.
Top 8 Allergens Identification
Cracker Barrel works hard to point out the eight top allergens—milk, egg, fish, shellfish, tree nuts, peanuts, wheat, and soy. This info is on their menus and online, helping you choose your meals wisely.
Ingredient Sourcing and Labeling
Being clear about what’s in your food is key for Cracker Barrel. They get their ingredients from reliable suppliers and ensure everything is correctly labeled. This carefulness helps lower the chances of an allergic reaction.
Special Handling Procedures
Cracker Barrel has special steps to avoid mixing allergens with other foods. They use different cooking tools, areas, and train their staff well. These methods make sure that meals meet the needs of people with allergies.
Breakfast Options for Allergen-Sensitive Diners
Cracker Barrel works hard to offer allergen-safe breakfasts. They have many choices for people with different allergen needs. This means everyone can find something delicious to start their day right.
Gluten-Free Breakfast Choices
The Cracker Barrel gluten-free menu has lots of breakfast dishes for gluten-sensitive people. Although the kitchen area is shared, they clearly mark the safe dishes to eat.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Salad | Fresh greens with grilled chicken breast | 300 | $10.99 |
| Country Ham | Smoked and cooked country ham | 340 | $11.49 |
| Fresh Fruit | Seasonal fresh fruit selection | 60 | $3.49 |
| Grilled Salmon | Flavorful grilled salmon filet | 400 | $14.99 |
| Mashed Potatoes | Creamy potatoes (without gravy) | 150 | $3.49 |
Dairy-Free Morning Options
Cracker Barrel also has great dairy-free choices. They offer things like oatmeal and hashbrown casserole for a dairy-free start.
- Dairy-Free Oatmeal: Warm and hearty oats, made without milk.
- Hashbrown Casserole: Savory potatoes baked to perfection.
- Fruit Salad: A refreshing mix of seasonal fruits.
Nut-Free Dishes
Cracker Barrel takes nut allergies seriously. They have several nut-free options for a safe and enjoyable breakfast.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Garden Salad | No | No | No | None |
| House Salad | No | No | No | None |
| Vegetable Soup | Yes | No | No | None |
| Green Beans | No | Yes | No | None |
| Grilled Chicken Tenders | No | Yes | No | None |
Gluten-Free Selections and Price Points
Cracker Barrel offers a variety of gluten-free meals perfect for anyone with celiac disease. Enjoy big breakfasts or tasty dinner favorites. They make sure there’s something for everyone. Here’s what you can find for gluten-free options at Cracker Barrel.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Gluten-Free Biscuits | Tasty biscuits made without gluten ingredients | 190 | $2.99 |
| Gluten-Free Breakfast Platter | A hearty breakfast including eggs, bacon, and grits | 450 | $10.99 |
| Gluten-Free French Toast | Classic French toast with a gluten-free twist | 520 | $8.99 |
| Gluten-Free Burger | Juicy burger served with gluten-free bun and toppings | 550 | $10.99 |
| Grilled Chicken Salad | Fresh salad topped with succulent grilled chicken | 400 | $9.99 |
| Grilled Sirloin Steak | Tender sirloin steak grilled to perfection | 320 | $16.99 |
| Roasted Turkey and Dressing | Flavorful roasted turkey with gluten-free dressing | 410 | $12.49 |
| Gluten-Free Meatloaf | Classic meatloaf made with gluten-free ingredients | 380 | $11.79 |
| Grilled Chicken Tenders | Delicious, tender grilled chicken strips | 280 | $9.99 |
| Hashbrown Casserole | Cheesy and satisfying hashbrown dish | 310 | $3.49 |
| Fried Okra | Crunchy gluten-free fried okra | 210 | $3.29 |
| Mashed Sweet Potatoes | Sweet, creamy, and gluten-free mashed potatoes | 190 | $3.99 |
| House Salad | Fresh greens with a selection of vegetables | 180 | $5.99 |
| Caesar Salad | Classic Caesar salad with gluten-free croutons | 420 | $9.99 |
Cracker Barrel takes care to reduce cross-contamination risks for gluten-sensitive customers. They use separate prep areas and tools. They’ve thoughtfully priced these gluten-free options. Enjoy a safe, delicious gluten-free meal at Cracker Barrel.
Dairy-Free Dining Choices at Cracker Barrel
Looking for dairy-free meals at Cracker Barrel is easy. They have roughly 663 spots across the US. Here you’ll find many choices for those avoiding lactose. Start off with a dairy-free breakfast and enjoy tasty entrees and sides that meet your dietary needs.
Dairy-Free Breakfast Options
Breakfast at Cracker Barrel is a treat for dairy-free eaters. Try their popular Sourdough Bread without dairy, with fruit preserves on the side. Or go for the Sunrise Breakfast, customizable to be dairy-free.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Sourdough Bread | Dairy-free bread option | 140 | $3.99 |
| Sunrise Breakfast | Customizable dairy-free breakfast | 300 | $8.99 |
| Fruit Cup | Fresh selection of seasonal fruit | 100 | $4.99 |
Dairy-Free Entrees and Sides
Dining on entrees and sides at Cracker Barrel also offers dairy-free options. Try the Pecan Crusted Catfish or a fresh Garden Salad. Add a side of steamed vegetables or a baked potato for a full meal without dairy.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Pecan Crusted Catfish | Flaky catfish with a pecan crust | 480 | $11.99 |
| Garden Salad | Mix of fresh greens and vegetables | 150 | $8.99 |
| Baked Potato | Classic baked potato | 270 | $2.99 |
| Fresh Steamed Vegetables | Steamed seasonal vegetables | 50 | $3.49 |
At Cracker Barrel, dairy-free doesn’t mean less flavor or choice. Whether it’s breakfast or dinner, they have satisfying, tasty options for everyone.
Allergen Management Protocols in the Kitchen
Cracker Barrel takes allergen management very seriously. Their kitchen protocols are strict to ensure safe food preparation. This means they work hard to keep your food safe and free from cross-contamination. The way Cracker Barrel handles their kitchen shows how much they care about your health and safety.
Cracker Barrel uses several strategies for allergen management:
- Dedicated Cooking Areas: They have special areas for preparing allergen-free food. This helps avoid cross-contact.
- Color-Coded Utensils: They use different colors for utensils. This stops them from mixing up the tools for allergen and non-allergen foods.
- Strict Cleaning Regimes: Their kitchen staff cleans carefully. They make sure all surfaces and tools are germ-free.
Cracker Barrel kitchen protocols are used in over 600 locations. They label menu items with allergen symbols. This lets you pick what to eat safely. Their Gluten-Free Pancakes and Grilled Chicken Tenderloins are made carefully. They follow these protocols for safe food preparation.
Cracker Barrel also trains their staff well in allergen management protocols. The training covers ingredient handling, meal preparation, and using color-coded utensils and special areas properly.
Here’s a table with some allergen-friendly menu items:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Gluten-Free Pancakes | Fluffy pancakes made with gluten-free batter | 650 | $8.59 |
| Fresh Fruit and Yogurt Parfait | Layers of fresh fruit and yogurt | 300 | $5.99 |
| Grilled Chicken Tenderloins | Seasoned and grilled to perfection | 330 | $7.59 |
| Omelets Made to Order | Customizable omelets with various fillings | 450 | $7.99 |
| Chef Salad | Mixed greens with a variety of toppings | 550 | $9.99 |
| Turkey Sausage and Home Fries | Hearty breakfast option with potatoes | 420 | $6.89 |
| Baked Potato | Classic side dish, baked to perfection | 370 | $4.49 |
Cracker Barrel’s careful practices mean safe, enjoyable meals for you. Every visit can be worry-free and full of delicious choices that fit your diet.
Nut-Free Menu Items and Safety Protocols
At Cracker Barrel, keeping our guests with nut allergies safe is very important. With locations in 45 states, we offer delicious and safe nut-free meals. Guests can choose from many tasty options for breakfast to dinner. To ensure everyone’s safety, we have strict food safety practices to avoid any nut contamination.
Tree Nut and Peanut Free Options
Cracker Barrel has many options for those avoiding nuts. Some favorites include:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Old Timer’s Breakfast | Two eggs with grits and your choice of fried apples or hashbrown casserole | 1,090 | $9.99 |
| Chicken and Dumplings | Homestyle chicken with dumplings | Unspecified | $9.99 |
| New York Strip Steak N’ Eggs | Steak with three eggs and choice of fries or hashbrown casserole | 810 | $18.99 |
| Crispy Tender Dippers | Chicken tenders with dipping sauces | Unspecified | $9.99 |
| Signature Saucy Chicken Sandwich | Chicken sandwich with special sauce | Unspecified | $10.49 |
| Sunrise Pancake Special | Three pancakes served with breakfast meats | Unspecified | $7.99 |
Kitchen Safety Measures
Cracker Barrel uses strict kitchen rules for nut allergy safety. These steps include:
- Dedicated preparation areas for nut-free menu items to avoid cross-contamination.
- Comprehensive staff training on food safety protocols and allergen management.
- Strict cleaning procedures for kitchen equipment and surfaces.
- Labeling and storage practices to keep nut-containing ingredients separate.
- Clear communication channels for diners to inform staff of their allergies and dietary needs.
With these careful measures, guests can dine with confidence. Cracker Barrel remains dedicated to keeping your meals safe from nuts.
How to Customize Your Order for Dietary Needs
Ordering meals at Cracker Barrel is easy and flexible. To make your dining experience great and meet your dietary needs, follow these tips:
- Speak Directly with Your Server: Always begin by informing your server of any specific dietary restrictions or allergies. This helps them guide you towards safe menu options and necessary adjustments.
- Use the Allergen Menu: Cracker Barrel provides an allergen menu that clearly labels dishes with potential allergens. This is essential for making informed choices.
- Request Modifications: Don’t hesitate to ask for menu modifications, such as removing certain ingredients or substituting items. For instance, you can ask for no cheese in your omelet.
- Opt for Simplified Dishes: Choose dishes that are naturally free from common allergens. Fresh fruit salads and grilled chicken salads are excellent choices for a simplified meal that still satisfies.
It’s simpler to customize meals at Cracker Barrel when you know about the dietary options available. Say you need to avoid dairy, gluten, nuts, or other allergens. The staff can help tailor your meal to fit these needs. Let’s look closer at some menu items and their details:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Country Fried Breakfast | A hearty breakfast with scrambled eggs, ham, and fried potatoes | 950 | $10.49 |
| Sunrise Sampler | Comes with country ham, eggs, and hashbrown casserole | 730 | $9.79 |
| Momma’s French Toast Breakfast | French toast served with syrup and bacon | – | $8.99 |
| Biscuits and Gravy | Southern-style biscuits with creamy gravy | 510 | $5.49 |
| Buttermilk Pancakes | Fluffy pancakes served with butter and syrup | 700 | $7.99 |
| Cheese Omelet | Three-egg omelet with cheddar cheese | 350 | $7.99 |
| Veggie Omelet | Three-egg omelet filled with fresh vegetables | 400 | $8.49 |
| Southern Scramble | Scrambled eggs with sausage, grits, and biscuits | 520 | $9.49 |
| Classic Yogurt Parfait | Layers of yogurt, granola, and fresh berries | 250 | $4.99 |
| Berry Bliss Parfait | Yogurt parfait topped with blueberries and strawberries | 300 | $5.99 |
Knowing the calorie count and ingredients helps you customize your meals. If you need more dietary choices, Cracker Barrel is ready to help. You can have meals made without soy, gluten, dairy, or nuts. By telling them your dietary needs, you and your family can have a great meal at Cracker Barrel.
Real Customer Experiences: Dining with Allergies at Cracker Barrel
Wondering about dining at Cracker Barrel with food allergies? Real customers share their experiences. This gives useful insights for those with allergen concerns.
Positive Feedback
A customer shared a review about their breakfast visit on a busy Saturday. The group of 10 got excellent service and attention to their allergies. The server made sure dishes like pancakes and bacon were cooked separately to prevent cross-contact.
This careful service led to a great dining experience. They praised Cracker Barrel for focusing on allergen safety. They also appreciated the allergen menu for its clear information and user-friendliness, available online and in the restaurant.
Areas for Improvement
Despite positive reviews, some customers pointed out areas needing work. They mentioned staff sometimes had inconsistent training on handling allergens, causing confusion. They also wished for more allergen-free options to broaden the menu for special diets.
Customers suggested better training for staff at all Cracker Barrel locations. This would help ensure the safety protocols are the same everywhere.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken | A wholesome choice served with a selection of sides. | 230 | $11.99 |
| Seasonal Vegetables | Freshly prepared seasonal vegetables. | 80 | $4.49 |
| Broiled Salmon | Delicately broiled salmon with light seasoning. | 370 | $15.99 |
| Garden Salad | Mixed greens with fresh vegetables. | 150 | $8.99 |
| Classic French Fries | Crispy and golden brown french fries. | 320 | $3.99 |
| Fried Catfish | Gluten-free, crispy fried catfish. | 400 | $12.49 |
| Oatmeal with Fresh Berries | Oatmeal made with water and fresh berries. | 180 | $3.79 |
| Fresh Seasonal Fruit | A variety of seasonal fresh fruits. | 100 | $3.99 |
| House Salad (No Cheese) | Refreshing salad without cheese. | 120 | $5.99 |
| Hot Tea | Warm, aromatic tea without added calories. | 0 | $2.69 |
Conclusion
Cracker Barrel ensures everyone can eat safely with its focus on allergen-friendly meals. They provide detailed allergen menus and have strict kitchen rules. This means anyone looking for gluten-free, dairy-free, or nut-free meals will find good choices here.
Their menu includes the Roasted Turkey Breast and Vegan Hearty Vegetable Soup, made with care. They offer tasty and healthy options like the Grilled Salmon Fillet, which has just 240 calories. Also, the Egg White Veggie Omelet is a great deal at $7.99. Cracker Barrel proves that eating well can also be affordable.
When you choose your meal, Cracker Barrel’s staff will help you make sure it fits your dietary needs. Their commitment to food safety and customer happiness shows. At Cracker Barrel, you’re in a place where your health and satisfaction matter most.
