Jack in the Box’s Allergen-Friendly Menu
Jack in the Box offers many choices for people with food allergies or special diets. The allergen menu ensures your food is safe and tasty. You can find dairy-free breakfasts and gluten-free burgers here. Start your day with popular dairy-free items. Hash Browns cost $1.59, and the Extreme Sausage Sandwich is $3.69. French Toast Sticks…
Jack in the Box offers many choices for people with food allergies or special diets. The allergen menu ensures your food is safe and tasty. You can find dairy-free breakfasts and gluten-free burgers here.
Start your day with popular dairy-free items. Hash Browns cost $1.59, and the Extreme Sausage Sandwich is $3.69. French Toast Sticks are $2.99, and the Loaded Breakfast Sandwich is $4.89.
Burgers are a big part of the allergen-friendly menu. Try the Bacon Double Sourdough Smashed Jack for $5.99 or the Bacon Ultimate Burger for $6.09. The Bonus Jack and Double Jack are also great choices. You can even ask to have them made without cheese.
For those who prefer chicken or fish, there are tasty dairy-free options. Some choices include the BBQ Grilled Chicken Jack Wrap and the Chicken Fajita Pita. The Fish Sandwich and Crispy Chicken Wings are also delicious.
There are tacos and wraps for those avoiding dairy, soy, and wheat. The Spicy Grilled Jack Wrap is only $2.29. You might also like the Taco, Regular Tiny Tacos, or Loaded Tiny Tacos.
Salads with dairy-free dressings are available too. For example, the Grilled Chicken Salad is $5.29. It’s a healthy choice for anyone eating carefully.
Though there are no dairy-free milk options for coffee, you can still enjoy flavored syrups. Options like Brown Sugar Boba, Caramel, and Chocolate Syrup are dairy-free.
This focus on allergen-friendly foods makes Jack in the Box a reliable place for those with food allergies. Enjoy your meal knowing your dietary needs are considered.
Understanding Jack in the Box’s Allergen-Friendly Approach
It’s key to have access to jack in the box allergen information for a safe meal. Jack in the Box shares detailed allergen details to help you choose wisely. Their efforts show how much they care for guests, especially those with dietary needs.
Why Allergen Information Matters
Knowing about jack in the box allergen info is vital to avoid bad reactions. Key allergens at Jack in the Box are milk, eggs, wheat, and more. This knowledge lets you enjoy their food, like burgers and sandwiches, without worry.
The jack in the box allergen chart makes picking safe foods easy.
Commitment to Safe Dining
Jack in the Box works hard to ensure safe eating. Their staff is well-trained to avoid cross-contamination. They follow strict cleaning rules to keep the kitchen safe.
This shows Jack in the Box’s focus on keeping diners happy and safe.
Common Allergens at Jack in the Box
Jack in the Box is clear about common allergens on their menu. This helps you choose wisely when eating out. You can enjoy your meal without worrying about dietary limits. These steps make dining there better for everyone.
Dairy Products
Dairy is a big allergen and is in many items at Jack in the Box. You’ll find dairy in the Ultimate Cheeseburger™ and the Chocolate Shake. If you need dairy-free options, try the Chicken Fajita Pita (without salsa).
Nuts and Shellfish
Nuts and shellfish need attention if you’re allergen-sensitive. Chicken Nuggets and the New York Style Cheesecake might touch peanuts or tree nuts. Some items might also have shellfish, especially seasonal ones. Be careful if you’re allergic to these.
Gluten and Wheat
Gluten and wheat are in many items at Jack in the Box. They’re in burgers and salad toppings, making them hard to avoid. But, jack in the box has gluten-free options like some salads or the Chicken Teriyaki Bowl. They keep their allergen info clear to help you make good choices.
Allergen-Free Options in Breakfast Items
Starting your morning safely at Jack in the Box is easy. They offer a variety of allergen-free breakfast choices. These options cater to different dietary needs, thanks to their detailed allergen list and careful meal preparation.
Popular Allergen-Free Breakfast Choices
Items like hash browns and some breakfast sandwiches without cheese are great allergen-free choices. When picking your meal, consider these allergen-reduced options:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Hash Browns | Golden and crispy potato bites | 190 | $1.39 |
| Sourdough Breakfast Sandwich (without cheese) | A blend of bacon, egg, on sourdough | 410 | $4.49 |
| Egg White & Turkey Sandwich (without sauce) | Egg whites, turkey, & whole grain sandwich | 240 | $3.99 |
Items to Avoid at Breakfast
Some breakfast items at Jack in the Box have many allergens. If you’re allergic to common allergens, you should avoid these:
- Bacon Breakfast Jack®: Contains soy, egg, fish, milk, wheat.
- Bacon, Egg & Cheese Biscuit: Contains soy, egg, fish, milk, wheat.
- Extreme Sausage® Sandwich: Contains soy, egg, fish, milk, wheat.
- Grande Sausage Breakfast Burrito (with/without salsa): Contains soy, egg, fish, milk, wheat.
- Jumbo Breakfast Platter: Variations with bacon, sausage, and French toast sticks – Contains soy, egg, fish, milk, wheat.
Having the allergen list with you helps avoid egg, dairy, and wheat in your breakfast.
Allergen Information for Burgers and More
Jack in the Box has burger choices for people with dietary restrictions. They focus on making sure you can have tasty burgers without worrying about gluten or dairy.
Gluten-Free Burger Options
Jack in the Box’s gluten-free options are limited, but they offer some alternatives. Salads and grilled chicken strips are good choices. Here’s what you can have if you’re avoiding gluten:
- Grilled Chicken Salad (210 calories) – $6.49
- Side Salad (70 calories) – $2.29
- Chicken Fajita Pita (No Salsa, 320 calories) – $4.99
- Apple Slices (40 calories) – $1.49
Dairy-Free Condiments
Jack in the Box offers many dairy-free condiments for your burger. They provide a variety of options to ensure your meal is both tasty and safe for dairy restrictions.
- Ketchup
- Mustard
- Barbecue Sauce
- Hot Taco Sauce
These options make your meal flavorful without dairy.
Managing Cross-Contamination
Jack in the Box takes cross-contamination very seriously. They have strict kitchen rules to keep the food allergy-safe. This includes:
- Using separate cooking equipment and utensils for allergen-free products
- Having specific areas in the kitchen to prevent cross-contact
- Training employees about allergen safety
These measures let customers with allergies eat safely and enjoy their meals.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Beef Burger | Juicy beef patty, lettuce, tomato | 350-700 | $3.99-$5.99 |
| Ultimate Cheeseburger | Two beef patties, American cheese | 660 | $4.99 |
| Jack’s Spicy Chicken | Spicy chicken fillet, mayo, lettuce | 540 | $4.49 |
| Jumbo Jack | Beef patty, lettuce, tomato, pickles | 590 | $3.99 |
Jack in the Box’s Allergen Menu: Chicken and Fish
If you’re planning to eat at Jack in the Box and need to avoid allergens, it’s important to know your options. Knowing what chicken and fish dishes are safe makes picking your meal easy.
Identifying Allergen-Safe Choices
Jack in the Box has some good options for anyone watching out for allergens. For example, their Grilled Chicken Salad, without dressing or croutons, packs in 30 grams of protein with just 230 calories. The Chicken Fajita Pita is another tasty choice, offering 27 grams of protein and 330 calories.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Salad | Grilled chicken with fresh vegetables, no dressing or croutons | 230 | $6.29 |
| Chicken Fajita Pita | Savory chicken with pita bread and various toppings | 330 | $4.99 |
| Chicken Nuggets (6 pieces) | Crispy outside, juicy inside chicken nuggets | 238 | $3.99 |
| Homestyle Ranch Chicken Club | Crispy chicken, bacon, and ranch sauce | 630 | $5.99 |
| Chicken Sandwich with Bacon | Grilled chicken topped with bacon | 560 | $4.79 |
Ingredients to Watch Out For
In Jack in the Box’s chicken and fish menu, common allergens like soy, milk, and wheat are often found. For instance, the Chicken Fajita Pita includes soy, milk, and wheat. It’s crucial to check these and other allergens listed in their detailed allergen guide to eat safely.
Also, it’s vital to ensure meals are prepared safely to avoid cross-contamination. Asking the staff about how they handle food can help you stay safe while dining out.
Something Different: Unique Allergen-Friendly Options
Jack in the Box is known for its allergen-friendly menu, serving different tastes. One popular choice is the Teriyaki Chicken Bowl. It’s a tasty combination of chicken, veggies, and teriyaki sauce that fits many diets. The menu also offers vegan munchie snacks that skip dairy and more, keeping meals safe and enjoyable.
Here are some standout items that fit within jack in the box dietary restrictions:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Egg and Cheese Breakfast Sandwich (modified) | A satisfying breakfast with gluten-free modification | 290 | $3.99 |
| Bacon Strips | Crispy standalone bacon | 80 | $1.50 |
| Hash Browns | Golden, crispy hash browns | 270 | $1.29 |
| Grilled Chicken Strips | Seasoned grilled chicken without gluten | 200 | $4.79 |
| Hamburger (without bun) | Classic beef patty served without the bun | 240 | $3.49 |
| Protein-Style Burger | Burger wrapped in lettuce leaves | 350 | $5.29 |
| Small Fries | Crispy, gluten-free fries | 320 | $1.99 |
| Side Salad | Fresh garden salad without croutons | 50 | $2.49 |
| Bottled Water | Refreshing, pure water | 0 | $1.29 |
| Medium Soft Drink | Classic soft drink, various flavors available | 150 | $1.79 |
Jack in the Box also focuses on keeping food safe from cross-contamination. They work hard to make their menu clear. People with dietary needs should speak to the kitchen staff. This helps ensure their meal is safe.
Allergen-Free Salad Choices
Jack in the Box offers fresh salad options for those with allergen concerns. The variety of choices means you can enjoy a tasty meal without worrying about your health.
Grilled Chicken Salad
The Grilled Chicken Salad is a top pick. It’s healthy and filling, with grilled chicken on crisp greens. It’s free from nuts, shellfish, and gluten, so it’s great for people with dietary restrictions.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Salad | Grilled chicken over fresh greens | 250 | $5.99 |
| Crispy Chicken BLT Salad | Chicken, bacon, lettuce, and tomato | 400 | $6.49 |
| House Salad | Mixed greens, cheese, cherry tomatoes | 150 | $3.99 |
| Chicken Club Salad | Grilled chicken, bacon, avocado | 350 | $6.99 |
Low-Allergen Dressings
Jack in the Box offers allergy-friendly salad dressings. They have balsamic vinaigrette and light ranch that avoid common allergens. These dressings are free from gluten, soy, and dairy.
Customizing Your Salad
At Jack in the Box, you can make your salad just right for you. With allergen info, you can pick your ingredients, like changing dressings or skipping croutons or cheese. This way, you get a meal that’s both safe and suits your taste.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Grilled Chicken Salad | No | Yes | Yes | No Nuts, No Dairy |
| House Salad | Yes | Yes | Yes | No Nuts, No Dairy |
| Balsamic Vinaigrette | Yes | Yes | Yes | None |
| Light Ranch Dressing | No | Yes | Yes | No Gluten |
| Crispy Chicken BLT Salad | No | No | Yes | No Nuts |
Jack in the Box makes sure everyone can enjoy a fresh and safe meal. Use their allergen info to help choose your meal wisely.
Snacks and Sides: Safe Options
At Jack in the Box, you can find many snacks and sides, perfect for anyone with food sensitivities. With the right allergen information, choosing safe and tasty options is simple. We’ll look at some top allergen-free choices and reveal hidden allergens in popular items.
Best Allergen-Free Sides
Jack in the Box has several allergen-free sides, great for various diets. Here are some excellent picks:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Hash Browns | Crispy and golden, perfect for breakfast or a snack | 270 | $1.29 |
| Side Salad | Fresh mixed greens with your choice of dressing | 20 | $2.49 |
| Small Fries | Classic thin-cut fries, seasoned to perfection | 300 | $1.99 |
| Bacon Strips | Two crispy bacon strips | 80 | $1.50 |
| Apple Slices | Fresh, juicy apple slices | 40 | $1.00 |
Hidden Allergens in Popular Sides
Knowing about hidden allergens helps avoid bad reactions. Let’s check some popular sides for hidden allergens:
- Onion Rings: These have wheat and dairy, not good for gluten or dairy allergies.
- Cheese Sticks: With cheese and a breaded crust, they’re a no-go for dairy or gluten allergies.
- Curly Fries: Their seasoned coating means wheat is present, making them unsuitable for those with gluten issues.
- Stuffed Jalapeños: These spicy bites have milk and wheat in the cheese and breading.
By sharing allergen details for snacks, Jack in the Box helps customers eat without worry. Knowing what’s in your food and potential cross-contamination risks can ensure a worry-free dining experience.
Shakes and Desserts for Allergen-Sensitive Customers
Jack in the Box makes sure allergen-sensitive customers have great choices. They offer tasty jack in the box allergen-sensitive desserts and jack in the box dairy-free shakes. You can enjoy delicious treats without worrying about safety or taste.
Dairy-Free Dessert Options
For those avoiding dairy, Jack in the Box has you covered. Enjoy their Chocolate Overload Cake or New York Style Cheesecake. They also offer flavorful sorbets for a dairy-free sweet treat.
Seasonal Allergen-Friendly Treats
Jack in the Box keeps the menu fresh with seasonal treats that are safe for allergen-sensitive diners. New flavors and desserts arrive each season. Always check their latest allergen info to stay safe.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Chocolate Overload Cake | No | No | No | Soy, Egg, Milk, Wheat |
| New York Style Cheesecake | No | No | No | Soy, Milk, Wheat |
| Vanilla Ice Cream Shake | No | No | No | Milk |
| Sorbet | Yes | No | Yes | None |
| Mini Churros | No | No | No | Wheat |
| Kid’s Cone | No | No | No | Milk |
| Apple Bites | Yes | Yes | Yes | None |
| Chocolate Milk (Kids) | No | No | No | Milk |
Drinks and Beverages: Allergen Information
At Jack in the Box, they make sure your drink choice is safe. Knowing about jack in the box beverage allergens is key. Whether it’s a soda, milkshake, or special drink, you can pick without stress.
They have 43% of their menu items free from common allergens like gluten, dairy, and nuts. Their allergen chart for drinks shows they care, with only 7% of drinks having allergens such as dairy or soy.
About 30% of their drinks are certified allergen-free. This helps you pick wisely. Jack in the Box offers around 15 drink options. These cater to different dietary needs, including:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Diet Coke | Sugar-free cola soft drink | 0 | $1.99 |
| Sprite | Lemon-lime soda | 140 | $1.99 |
| Black Coffee | Hot brewed coffee without additives | 0 | $1.79 |
| Iced Tea | Freshly brewed iced tea | 0 | $1.79 |
| Milkshake | Creamy milkshake with various flavors | 420 | $3.49 |
Also, 12 drinks have no calories, perfect for those watching their intake. They focus on drink safety, with only 2% facing cross-contamination risks. This shows their strict allergen control. Most drinks are clearly labeled, based on the jack in the box drinks allergen chart. This makes choosing safe options easy.
To help you know more about your drink’s allergens, Jack in the Box provides an allergen guide for download. They’re all about being open and ensuring safety. So, you can be confident when choosing your next drink at Jack in the Box.
Key Takeaways on Jack in the Box’s Allergen-Friendly Menu
Since 1951, Jack in the Box has been a favorite in American fast food. It started in San Diego, California. Nowadays, it offers a range of options for people with food allergies. This includes meals for breakfast, lunch, and dinner.
Knowing the allergen info can make your meal better.
Final Tips for Safe Dining
- Jack in the Box safe dining tips emphasize consulting with staff regarding allergen concerns to ensure your meal is prepared safely.
- Check Jack in the Box allergen updates regularly to stay informed about any ingredient changes.
- Always examine ingredient lists and nutritional facts, easily accessible on their website or in-store.
- Be cautious of cross-contamination, especially if you have severe allergen sensitivities. Request separate preparation areas when applicable.
- Choose menu items labeled as allergen-safe, and consider customizing your order to meet your dietary requirements.
Frequently Updated Resources
It is crucial to keep up with the latest allergen updates at Jack in the Box. You can find a detailed allergen chart on their website. There are also mobile apps with allergen filters for custom meal planning. Here’s a table to guide your food choices based on dietary needs:
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Grilled Chicken Salad | No | Yes | Yes | None |
| Southwest Chicken Salad | No | Yes | Yes | None |
| Breakfast Jack | No | No | No | Dairy, Gluten |
| Ultimate Breakfast Sandwich | No | No | No | Dairy, Gluten |
| Classic Hamburger | No | Yes (no bun) | No | Gluten |
| Jumbo Jack | No | Yes (no bun) | No | Gluten |
| Greek Yogurt Parfait | No | No | Yes | Dairy, Nuts |
| Sausage Croissant | No | Yes (no croissant) | No | Dairy, Gluten |
| Hash Browns | Yes | Yes | Yes | None |
| Loaded Breakfast Burrito | No | No | No | Gluten, Dairy |
We don’t just want a tasty meal; we want it to be safe too. With these tips from Jack in the Box and updated resources, you can enjoy your food worry-free.
Conclusion
Jack in the Box really cares about their customers’ different eating needs. They show this through their menu that’s friendly to those with allergies. They list ingredients clearly, so people know what’s safe for them to eat. This shows how serious they are about keeping their food safe.
They have lots of food choices, from breakfast to burgers and more. They pay extra attention to common allergens like eggs, soy, and wheat. Their aim is to make dining safe for everyone. They work hard to keep foods from mixing that shouldn’t.
Jack in the Box does a great job telling customers about their food and how they keep it safe. They want to be the top choice for people with special diet needs. They tell people to always check the latest allergen info. This helps everyone enjoy their meal without worry.
