Five Guys Allergen Menu: Allergy-Friendly Options
Five Guys makes eating out easier with their allergen menu. They focus on safe dining options. With their transparent menu, you and your family can dine worry-free. Enjoy burgers, hot dogs, and sandwiches at Five Guys, all prepared with allergy concerns in mind. They use peanut oil, which is less likely to cause allergies. Still,…
Five Guys makes eating out easier with their allergen menu. They focus on safe dining options. With their transparent menu, you and your family can dine worry-free.
Enjoy burgers, hot dogs, and sandwiches at Five Guys, all prepared with allergy concerns in mind. They use peanut oil, which is less likely to cause allergies. Still, be cautious as peanuts are all around in their places.
Here’s a snapshot of the Five Guys allergen-conscious offerings:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Hamburger | Juicy beef patty burger without egg-based ingredients | 700 | $8.79 |
| Hot Dog | Classic hot dog, avoid if allergic to soy | 520 | $5.89 |
| Cheeseburger | Burger with melted American cheese, contains dairy | 840 | $9.79 |
| Veggie Sandwich | Fresh veggie fixings in a bun, no veggie burger option | 340 | $4.99 |
| Bacon Dog | Savory hot dog topped with crispy bacon, contains soy | 600 | $6.89 |
| Fries | Potato fries cooked in peanut oil | 953 | $4.79 |
| Cajun Fries | Spicy, seasoned fries cooked in peanut oil | 953 | $5.29 |
Five Guys gives detailed allergen info to help you make safe choices. They label their food for eggs, nuts, dairy, etc. For gluten-free options, ask for a lettuce wrap instead of a bun.
Be careful with drinks if you have a milk allergy. Avoid milkshakes at Five Guys, as they contain milk.
With 1,300 locations in the U.S., Five Guys is loved for customizable meals. Almost 60% of reviews praise their food and service. Communicate your needs, and enjoy your meal with peace of mind.
The Five Guys allergen menu shows their commitment to everyone enjoying their meals safely. Now, you can dine confidently, creating happier meal memories.
Understanding the Five Guys Allergen Menu
Eating out can be hard for people with food allergies or dietary limits. Five Guys works to make dining safe and fun by offering detailed allergen info. This shows in their careful food prep and staff training.
Five Guys focuses on keeping allergen information current for your peace of mind. With detailed allergen facts, it helps you choose wisely, avoiding allergic reactions.
Why Allergen Menus are Essential
Allergen menus are crucial for Americans with food allergies. They help prevent bad reactions, making eating out safer. An allergen menu tells you about allergens in meals, helping you pick safe dishes that match your dietary needs.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Bacon | 14g serving | 8060 | $1.50 |
| Hamburger Patty | 94g serving | 302 | $4.00 |
| Hot Dog | 90g serving | 280 | $3.50 |
| Regular Fries | 411g serving | 953 | $3.50 |
| Large Fries | 567g serving | 1314 | $5.00 |
| Shake Base | 396g serving | 670 | $5.00 |
| Cheese Slice | 19g serving | 70 | $0.50 |
How Five Guys Supports Allergy-Conscious Dining
Five Guys is a strong supporter of allergy-conscious dining. They keep their allergen menu up to date and train their staff well. This helps in managing food safely and avoiding cross-contamination. Five Guys also offers options like lettuce wraps for gluten allergies and labels items with common allergens clearly.
Common Allergens Addressed by Five Guys
Five Guys really understands that its customers have different dietary needs. They have an allergen menu that helps you choose wisely. It covers everything from nut-free options to handling dairy allergies. This is how Five Guys takes care of food sensitivities.
Peanuts and Peanut Oil
Five Guys uses peanuts and peanut oil in their cooking. The fries are specially made in peanut oil. This fact is crucial for those with peanut allergies. However, they still offer nut-free items for those who are allergic.
Gluten and Wheat
People with gluten allergies have choices at Five Guys. You can have their tasty burgers in a lettuce wrap instead of a bun. So, even if you can’t have gluten, you can still enjoy a great meal there.
Soy and Soy Derivatives
Dealing with a soy allergy can be tough. But Five Guys makes it easier by showing which items have soy. They have soy-free choices. This makes it simpler for you to pick safe items from their menu.
Dairy and Milk
If dairy is your concern, Five Guys has clear options. You can have burgers made without cheese, for instance. But, be careful with their milkshakes, as they usually contain milk. The Peanut Butter Milkshake is one to avoid if you’re dairy-sensitive.
Egg Allergies
Egg allergies are taken seriously at Five Guys as well. You can opt out of their regular bun, choosing a lettuce wrap instead. Their menu is designed to show you all the egg-free choices, keeping taste in mind.
Gluten-Free Options at Five Guys
If you’re avoiding gluten, Five Guys has you covered with several gluten-free options. Enjoy their tasty meals without the gluten worry. They have locations in 49 states and Washington D.C., so it’s easy to find a spot nearly anywhere.
Ordering Burgers with Lettuce Wraps
Try replacing buns with lettuce wraps to make your burger crunchy and fresh. This choice is a hit for those wanting gluten-free meals. Five Guys’ burgers and hot dogs, including the bacon, are gluten-free. Lettuce wraps are a crispy, gluten-free alternative that’s delicious with savory meats.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Cheeseburger (Lettuce Wrap) | Juicy beef patty with cheese, wrapped in fresh lettuce | 550 | $7.99 |
| Bacon Cheeseburger (Lettuce Wrap) | Savory beef patty, cheese, and crispy bacon in a lettuce wrap | 720 | $8.99 |
| Hamburger (Lettuce Wrap) | Classic beef patty served with a lettuce wrap | 480 | $6.99 |
Gluten-Free Toppings
Five Guys also offers lots of gluten-free toppings to customize your burger. Choose from fresh veggies, pickles, and sauces (except malt vinegar). Here’s a chart of the gluten-free toppings you can pick from:
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Grilled Onions | ✔ | ✔ | ✔ | None |
| Pickles | ✔ | ✔ | ✔ | None |
| Lettuce | ✔ | ✔ | ✔ | None |
| Tomatoes | ✔ | ✔ | ✔ | None |
| Green Peppers | ✔ | ✔ | ✔ | None |
Five Guys is serious about keeping allergens away from your food. Always talk with the staff about allergy concerns to keep your meal safe and enjoyable.
Navigating Peanut and Nut Allergies
For folks with peanut allergies, finding safe places to eat is super important. Five Guys makes it clear they use peanut oil in their cooking. They cook their fries in peanut oil that’s very refined, with less than 0.004% preservatives. They have a special three-step cooking method. But, even with the low peanut oil content, people with serious allergies should be careful.
Five Guys is aware of 14 common allergens, including peanuts, in their wide menu selection. They try hard to lower the risk of cross-contamination. However, it’s crucial for customers with peanut allergies to let the staff know about their allergies. This is key because Five Guys ensures their staff is well-trained to manage requests for allergen-friendly meals.
Knowing the menu well and making smart choices is vital for allergy-safe dining. Below is some helpful information from Five Guys:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Regular Fries | Cooked in refined peanut oil | 528 | $3.99 |
| Veggie Sandwich | Grilled veggies, cheese optional | 440 | $4.99 |
| Hamburger (Lettuce Wrap) | 100% 80/20 ground chuck, no bun | 980 | $6.99 |
| Bacon Cheeseburger | Beef, bacon, cheese, various toppings | 1,060 | $8.69 |
| Cajun Fries | Spiced fries cooked in peanut oil | 530 | $4.29 |
If you’re looking for an allergy-friendly menu, Five Guys provides clear information to help you choose wisely. They fry their fries in separate fryers to lower cross-contamination risks. Still, always talk to the staff about your dietary needs to ensure a safe meal. With more Americans facing food allergies, being aware and managing dietary limits is crucial.
Safe Choices for Soy Allergies
If you have a soy allergy, picking what to eat at Five Guys needs extra care. Luckily, Five Guys has a clear list of what’s in their food. They show which items have soy and which don’t. This makes eating out safer and more welcoming. Since about 32 million Americans have food allergies, being open about food contents is very important.
Here’s a handy list of what you can eat at Five Guys if you need to avoid soy. It helps you steer clear of anything that might cause an allergic reaction:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Hamburger (Bunless) | Classic beef patty served without a bun | 840 | $7.99 |
| Lettuce Wrap | Crisp lettuce used as a substitute for buns | 15 | Free |
| Grilled Onions | Sautéed onions grilled to perfection | 40 | $0.80 |
| Mushrooms | Fresh, sautéed mushrooms | 20 | $0.80 |
| Pickles | Crunchy dill pickles for extra zest | 5 | Free |
Five Guys makes sure there’s something for everyone to eat, even with food allergies. They check their ingredients carefully and update allergen info often, with a focus on soy allergies. Also, their staff get special training to help customers with allergies. This makes sure you have a good and safe time when you eat there.
When you visit Five Guys with a soy allergy, always tell the staff about your allergy to avoid any mix-ups. Choosing soy-free meals and looking at the allergy-friendly menu can let you enjoy your food worry-free. You can trust that Five Guys looks out for your health and happiness.
Dairy-Free Choices at Five Guys
Five Guys has lots of dairy-free options for you. If you can’t have dairy or are allergic, you’re in luck here.
Burgers Without Cheese
Getting a cheese-free burger at Five Guys is easy. Just don’t add cheese to your burger. Their burgers come with fresh patties and lots of veggies that don’t have dairy. So you can still have a tasty burger your way.
Alternative Toppings for Flavor
You can make your burger at Five Guys even tastier without cheese. Add these dairy-free toppings for more flavor:
- Mushrooms
- Grilled onions
- Pickles
- Green peppers
- Jalapeños
- Barbecue sauce
Adding these toppings to your burger makes it both delicious and dairy-free.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Little Hamburger | Straightforward yet flavorful burger, minus the dairy | 540 | $7.69 |
| Veggie Sandwich | A vegetarian-friendly, dairy-free delight | 280 | $5.49 |
| BLT | A classic BLT without the addition of cheese | 600 | $6.89 |
| All-Beef Hot Dog | Traditional hot dog, free from dairy | 520 | $7.29 |
Five Guys is great for those who need dairy-free options. You can enjoy different meals by choosing cheese-free and other dairy-free toppings. You can have a great meal every time.
Egg-Free Dining Options
Five Guys offers a menu without eggs for those with allergies. It helps you find safe eating options easily. They label any buns and condiments with eggs for your convenience.
If you’re avoiding eggs, try a burger in a lettuce wrap instead. You still get to enjoy your Five Guys favorites this way. Here are some egg-free items you might like:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Lettuce Wrap Burger | Freshly grilled burger wrapped in crisp lettuce – no bun | 300 | $6.99 |
| Fries (Regular) | Hand-cut potatoes fried in peanut oil | 530 | $3.89 |
| Veggie Sandwich | Grilled mushrooms, onions, green peppers with lettuce and tomato | 280 | $4.99 |
| Hot Dog without Bun | Tasty grilled hot dog served without bun | 300 | $4.59 |
When you visit, remember to check the latest allergen menu. It’s also good to talk to the staff about your egg allergies. This helps make your meal safer and more enjoyable.
Five Guys is serious about offering options for those avoiding eggs. They make sure you can have a great meal without worry.
Tips for Allergy-Conscious Dining at Five Guys
When dining at Five Guys, making sure your meal is both safe and enjoyable is key. Here are some allergy tips to guide you through the menu safely.
Communication with Staff
Talking clearly with staff is key for a safe eating experience at Five Guys. Always let staff know your exact allergies. This helps them prevent any allergy problems. Ask about the food’s ingredients and how it’s made to avoid surprises.
Customizing Your Order
At Five Guys, you can change your meal to fit your needs. You can take out or swap out things that you’re allergic to. For example, if gluten bothers you, you can have your burger in a lettuce wrap instead of a bun. This makes it easy to enjoy your meal without worry.
Cross-Contamination Risks
Understand the cross-contamination risks in busy places like Five Guys. They try to keep these risks low, but it’s important to know it can still happen. Their fries are fried in peanut oil, which might be a problem for those allergic to peanuts. Asking for safety steps can help keep you safe while eating.
Conclusion
The Five Guys allergen menu shows the restaurant really cares about all customers, including those with dietary limits. With 1,500 spots globally, Five Guys works hard to keep dining safe for the 32 million Americans with food allergies. This menu and the ability to change meals mean everyone can have a tasty dish safely.
For folks avoiding gluten, Five Guys offers burgers in lettuce wraps instead of buns. People who can’t have dairy can get their burgers without cheese. Even though they cook with peanut oil, Five Guys’ detailed allergen info and staff training help manage different food sensitivities. They were even honored with an award in 2023 for their efforts in food safety.
Five Guys takes extra steps to reduce cross-contamination risks, which is key for people with food allergies. They don’t offer gluten-free buns, but the lettuce wraps are a good alternative. Thanks to their thorough allergen menu and attentive staff, eating at Five Guys is safe and fun for those with food allergies. This approach strengthens their reputation as a place that puts customers first.
