Jersey Mike’s Sub in a Tub Menu: The Delicious Options
Looking for a tasty, no-bread sandwich? Jersey Mike’s Sub in a Tub Menu is perfect. They offer a variety of low-carb, gluten-free, and keto options. Enjoy fresh veggies, delicious proteins, and unique sauces, all without bread. Jersey Mike’s menu has something for everyone. Meat lovers and veggie fans will find delicious choices. They use only…
Looking for a tasty, no-bread sandwich? Jersey Mike’s Sub in a Tub Menu is perfect. They offer a variety of low-carb, gluten-free, and keto options. Enjoy fresh veggies, delicious proteins, and unique sauces, all without bread.
Jersey Mike’s menu has something for everyone. Meat lovers and veggie fans will find delicious choices. They use only the best ingredients.
The Classic Roast Beef and Provolone Sub in a Tub costs $9.25. It has tender roast beef and creamy provolone cheese. For a zesty option, try the Italian Sub in a Tub at $8.75. It’s filled with ham, salami, pepperoni, onions, lettuce, tomatoes, and The Juice.
The Veggie Sub in a Tub, at $7.95, is great for vegetarians. It includes green peppers, onions, cucumbers, lettuce, tomatoes, and olive oil. The Club Sub in a Tub for $8.95 mixes turkey breast, ham, provolone, and bacon with mayo.
The Sub in a Tub idea suits anyone on a low-carb diet. It’s bread-free, so it’s also good for keto diets. Every choice is made with care to be both nourishing and tasty.
Key Takeaways
- Jersey Mike’s offers a bread-free option with their Sub in a Tub Menu, appealing to low-carb and keto-friendly diets.
- Items on the Jersey Mike’s Sub in a Tub Menu are customizable with fresh ingredients, including vegetables, proteins, and signature sauces.
- Options like the Classic Roast Beef and Provolone for $9.25 and the Veggie Sub in a Tub for $7.95 cater to various dietary preferences.
- Every Sub in a Tub is served without bread, providing a nutritious and delicious alternative.
- Prices and selections are listed clearly, making it easy to choose your favorite.
Overview of Jersey Mike’s Sub in a Tub
Jersey Mike’s Sub in a Tub introduces a bread-free sandwich experience. It keeps the tasty combinations the brand is known for. It’s perfect for those wanting healthier sub options without losing flavor. It aims to please those watching their diet and with dietary limits. Each Sub in a Tub is carefully made to fit your personal tastes.
The lack of bread lets you savor the strong flavors of a Jersey Mike’s sub. It keeps in line with your diet goals. These subs are made to order. They keep the quality and special touch Jersey Mike’s lovers expect.
This alternative lets you enjoy food without guilt. It makes sure you have a meal that fits your health plans. Whether you’re cutting carbs or want something lighter, the Sub in a Tub is a great pick.
Fresh Ingredients in Jersey Mike’s Sub in a Tub
Jersey Mike’s Sub in a Tub stands out for its fresh ingredients. These top-notch components make every meal tasty and satisfying. Let’s dive into the elements that make it special.
Vegetable Options
Jersey Mike’s veggies are a big hit. They offer crisp lettuce, ripe tomatoes, sharp onions, and fresh green peppers. These veggies are not just nutritious. They also add a great crunch to your meal.
Protein Choices
Jersey Mike’s also shines with its protein options. Choose from oven-roasted turkey, real Angus roast beef, or various cold cuts. These proteins make your meal both filling and balanced.
Special Sauces and Dressings
The subs are brought to life with special sauces and dressings. Whether it’s the tangy red wine vinegar and olive oil or the hot mayo, each adds a unique flavor. These options let you tailor your sub to your liking.
At Jersey Mike’s, you can mix fresh ingredients, a range of veggies, ample proteins, and unique sauces. This means you can make a sub that’s just right for you, promising a delicious experience every time.
Jersey Mike’s Sub in a Tub Nutrition Information
Health-conscious eaters will like knowing what’s in Jersey Mike’s Sub in a Tub menu. By choosing a Sub in a Tub, your meal fits your diet, whether it’s low-carb or low-calorie.
Low-Carb Benefits
If you’re following a low-carb diet like keto, the Sub in a Tub is perfect for you. It cuts carbs by skipping the bread, yet still lets you enjoy a tasty, fulfilling meal. Jersey Mike’s balances nutrition to meet different diet needs:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey & Provolone Sub in a Tub | Turkey breast, provolone, green leaf lettuce, tomato | 370 | $8.99 |
| Club Supreme Sub in a Tub | Turkey, roast beef, Swiss cheese, bacon | 470 | $10.49 |
| The Original Italian Sub in a Tub | Ham, salami, capicola, onion, tomato | 475 | $9.99 |
Caloric Content
Calories vary per choice but all options are listed, helping you pick meals that fit your goals. Whether you want fewer calories or more protein, Jersey Mike’s makes it easy to decide.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Tuna Fish Sub in a Tub | No | Yes | Yes | Fish, Eggs |
| Grilled Veggie Sub in a Tub | Yes | No | Yes | Dairy |
| California Club Sub in a Tub | No | Yes | Yes | N/A |
Customizing Your Jersey Mike’s Sub in a Tub
Jersey Mike’s lets you make your meal your own with lots of topping choices. You can pick sauces and spices, from gentle to hot, making each meal special for you.
Adding Toppings
Jersey Mike’s has all kinds of toppings selection. Add crisp lettuce, ripe tomatoes, crunchy pickles, and more fresh veggies to your Sub in a Tub. This way, you get a bowl full of taste and texture, just how you like it.
Choice of Sauces
At Jersey Mike’s, the sauce variety adds more ways to customize. Choose from classic olive oil, tangy mustard, or spicy mayo to match your taste. Each sauce makes your Sub in a Tub taste even better.
Spice Levels
Choosing your customizing Jersey Mike’s Sub spice level is thrilling. Pick anything from a slight pepper kick to a personalized spice level that packs heat. Jersey Mike’s makes sure you can enjoy your meal just right.
Ordering Jersey Mike’s Sub in a Tub Online
Ordering sandwiches from Jersey Mike’s is easy and fast, thanks to their online system. You can place your Jersey Mike’s Sub in a Tub order online using their website or app. It lets you pick what you want in your sub with no trouble.
Once you pick your favorite toppings, you can decide when to pick up your meal. This way, your customized Jersey Mike’s Sub in a Tub is ready when you get there. You save time and enjoy your meal without waiting.
Pricing for Jersey Mike’s Sub in a Tub
Jersey Mike’s Sub in a Tub has some of the most budget-friendly meal choices around. Prices might change a bit depending on where you are and what you add. But, you can enjoy a top-quality meal without spending a lot.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey & Provolone | Fresh-sliced turkey breast with provolone cheese | 450 | $7.95 |
| Mike’s Famous Philly | Grilled onions, peppers & melted white American cheese | 600 | $8.25 |
| The Original Italian | Provolone, ham, prosciuttini, cappacuolo, salami & pepperoni | 650 | $8.75 |
| Club Sub | Turkey, ham, provolone, bacon, mayo | 550 | $8.00 |
| Vegetarian | Swiss, provolone, green bell peppers | 300 | $7.50 |
With Jersey Mike’s competitive menu prices, you have a lot of choices. Whether you want something full of protein or a fresh veggie option, they’ve got you covered. You can easily pick a Sub in a Tub that’s right for your budget and taste.
Is Jersey Mike’s Sub in a Tub Gluten-Free?
For those who can’t eat gluten, Jersey Mike’s has a great option. They serve gluten-free ingredients in their Sub in a Tub. This makes it easy for everyone to enjoy their meals.
Gluten-Free Ingredients
Jersey Mike’s Sub in a Tub offers fresh veggies, top-quality meats, and dressings without gluten. You can choose from tasty mixes like turkey, ham, and roast beef. They’re served with fresh lettuce, tomatoes, and cucumbers.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey Sub in a Tub | Thinly sliced turkey breast with fresh veggies | 250 | $7.99 |
| Roast Beef Sub in a Tub | Premium roast beef with lettuce, tomato, and onions | 300 | $8.49 |
Precautions for Gluten Sensitivity
Jersey Mike’s tries hard to meet dietary needs. But they admit they can’t fully stop gluten from touching other items. They are open about not being 100% free from cross-contamination. This honesty builds trust for their food choices.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Turkey Sub in a Tub | No | Yes | Yes | Dairy |
| Roast Beef Sub in a Tub | No | Yes | Yes | Dairy |
Exploring Jersey Mike’s Sub in a Tub Menu
Dive into Jersey Mike’s Sub in a Tub variety for a special treat. It doesn’t matter if you love trying new foods or just want your favorites. Exploring Jersey Mike’s menu is an adventure. They offer lots of choices, so everyone can find something they like.
At Jersey Mike’s, quality ingredients make each Sub in a Tub special. You can stick with the classics or try something new. The team at Jersey Mike’s have worked hard to bring you these dishes. Let’s check out some of their special items:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Turkey & Provolone | Freshly sliced turkey breast and provolone cheese layered with lettuce, tomatoes, and onions. | 280 | $8.95 |
| The Original Italian | A robust mix of authentic Italian cold cuts including ham, prosciuttini, capicola, salami, and pepperoni. | 510 | $9.25 |
| Grilled Veggie | Featuring grilled bell peppers, onions, and fresh vegetables topped with melted provolone. | 345 | $7.75 |
| Tuna Fish | Homemade tuna salad with crisp lettuce, ripe tomatoes, and a touch of red onions. | 460 | $8.50 |
Jersey Mike’s Sub in a Tub menu has both new and classic choices. Every dish showcases the tasty sub flavors Jersey Mike’s is famous for. You’re sure to enjoy your meal, no matter what you pick.
Popular Sub in a Tub Options
Jersey Mike’s has many tasty Subs in a Tub for all tastes and needs. Customers love these choices for their fresh ingredients and bold tastes.
The Club Sub in a Tub
The Club Sub in a Tub mixes ham, turkey, bacon, and Swiss cheese. It’s a top pick at Jersey Mike’s for those wanting a rich, meaty, low-carb meal.
The Italian Sub in a Tub
The Italian Sub in a Tub is packed with tasty Italian meats like ham, salami, and pepperoni, topped with provolone cheese. It’s a great pick for anyone who loves strong flavors.
The Veggie Sub in a Tub
The Veggie Sub in a Tub is filled with crisp veggies like lettuce, tomatoes, green bell peppers, onions, and olives. It’s ideal for those seeking a light and healthy meal.
Conclusion
Jersey Mike’s Sub in a Tub menu has a wide variety of tasty, bread-free meals. It features fresh veggies and top-quality meats, along with a great choice of sauces. Each part of the meal is made to make your experience better.
At Jersey Mike’s, you can make your meal just how you like it. It’s perfect for anyone, whether you’re avoiding gluten, cutting carbs, or just looking for something different. They pay close attention to things like allergens, making sure everyone can enjoy a meal that suits them.
Whether you’re a regular or a newcomer, Jersey Mike’s Sub in a Tub will impress you. Their focus on fresh ingredients and customization makes every meal special. Try a Sub in a Tub today for a lunch or dinner you won’t forget.
