Panda Express Menu Sides and Tasty Options
Panda Express started in 1983 in California and quickly became popular. Especially in shopping malls during the 1990s. Famous for its Orange Chicken, its side dishes also stand out, offering many delicious and healthy choices. The menu includes both traditional and healthy side options. This ensures a good mix of taste and nutrition. Side dish…
Panda Express started in 1983 in California and quickly became popular. Especially in shopping malls during the 1990s. Famous for its Orange Chicken, its side dishes also stand out, offering many delicious and healthy choices.
The menu includes both traditional and healthy side options. This ensures a good mix of taste and nutrition. Side dish prices range from $1.70 to $3.15. Favorites like Fried Rice and Chow Mein cost $3.15. Healthier options like Super Greens are the same price. You can also enjoy budget-friendly items like the Egg Roll, Cream Cheese Rangoon, and Veggie Spring Roll for just $1.70.
These sides are made for various dietary needs. Calories vary from 90 in the Super Greens to 520 in the Fried Rice. This info helps customers choose based on their diet goals. The Super Greens are a hit for those watching their calorie intake.
Most customers love the sides at Panda Express. Based on 750 reviews, 83% loved the food quality. Plus, 90% were happy with on-time delivery. Also, 82% were pleased with order accuracy. There were a few complaints about food being cold or missing items. But, most people really enjoy sides like the Fried Rice and Chow Mein for their freshness and taste.
Panda Express offers a wide range of side dishes. These cater to different tastes and nutritional needs. Whether you want classic dishes or healthier options, their menu has the perfect side for your main course. This ensures a fulfilling meal experience every time.
Introduction to Panda Express Sides
Panda Express offers a range of side dishes, from classic Chow Mein to healthier Super Greens. These sides enhance your meal with variety and taste. With its global presence, Panda Express prioritizes quality and satisfaction at its over 2,400 outlets.
The variety of sides at Panda Express is appealing, featuring favorites such as Fried Rice and Chow Mein at about $3.45. A meal combo with an entrée and a side is offered at $8.30. Meanwhile, the Bigger Plate, which includes three entrées and a side, is available for $11.30. The sides cater to all kinds of dietary needs, with their diverse nutritional values.
Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
---|---|---|---|---|
Chow Mein | No | No | No | None |
Super Greens | Yes | Yes | Yes | None |
Fried Rice | No | No | No | None |
Steamed White Rice | Yes | No | Yes | None |
Brown Rice | Yes | No | Yes | None |
Vegetable Spring Rolls | Yes | No | Yes | None |
Hot & Sour Soup | No | No | No | None |
Steamed Ginger Fish | No | Yes | Yes | None |
Chow Mein has 510 calories, and Fried Rice 520, showing Panda Express offers a wide calorie range. For those watching their diet, Super Greens is a low-calorie option with only 90 calories. Panda Express caters to everyone, proving both delicious and mindful eating experiences. Super Greens is especially notable for its low sodium, attracting health-conscious patrons.
Overview of the Panda Express Sides Menu
Panda Express has a wide variety of side dishes. They match perfectly with their tasty entrées. You’ll find traditional favorites and healthier choices. With options like Chow Mein and Super Greens, there’s a side for everyone.
Classic Side Dishes
Classic sides are key at Panda Express. These are dishes that customers have loved for many years. You can choose from:
- Chow Mein: This is a stir-fried noodle dish. It comes with onions, celery, and cabbage.
- Fried Rice: It’s made from steamed white rice mixed with peas, carrots, and soy sauce.
- White Steamed Rice: Simple but delicious, it goes well with any entrée.
- Brown Steamed Rice: This is a healthier alternative to white rice. It has more fiber and nutrients.
These are the classic sides that people often pick. They help make a comforting and well-rounded meal.
Healthier Options Available
Panda Express now offers several healthy sides due to increased demand. The healthy choices include:
- Super Greens: A blend of broccoli, kale, and cabbage. It’s rich in vitamins and minerals.
- Quinoa Brown Fried Rice: A unique take on fried rice. Quinoa adds protein and fiber.
- Chow Fun: These are gluten-free rice noodles. They’re seasoned lighter than Chow Mein.
These options are great for those watching their calories or with dietary needs. It shows Panda Express’s commitment to serving a range of customers.
Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
---|---|---|---|---|
Chow Mein | No | No | No | Gluten, Soy |
Fried Rice | No | No | No | Egg, Soy |
White Steamed Rice | Yes | Yes | Yes | None |
Brown Steamed Rice | Yes | Yes | Yes | None |
Super Greens | Yes | Yes | No | Soy |
Quinoa Brown Fried Rice | No | No | No | Egg, Soy |
Chow Fun | Yes | No | Yes | None |
Panda Express Sides Menu Highlights
The Panda Express sides menu has many tasty and healthy choices. You can pick from Chow Mein’s deep flavors, Fried Rice’s satisfying feel, or the health-focused Super Greens. Each option suits different tastes.
Chow Mein
Panda Express Chow Mein is a top pick for many. Its noodles are cooked just right, and the savory flavor is unmatched. This side blends cabbage, celery, and onions. It enhances any meal, whether with Orange Chicken or by itself.
Fried Rice
Panda Express Fried Rice goes well with any main dish. It mixes long-grain rice with peas, carrots, and eggs, all sautéed in soy sauce. This creates an aromatic and delicious side. It pairs great with dishes like Beijing Beef or Teriyaki Chicken.
Super Greens
The Panda Express Super Greens is a tasty yet healthy choice. It’s a fresh mix of broccoli, kale, and cabbage. For those wanting something light, Super Greens is perfect. It makes a guilt-free side, balancing out the heavier main dishes.
Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
---|---|---|---|---|
Chow Mein | No | No | No | Eggs |
Fried Rice | No | No | No | Eggs |
Super Greens | Yes | Yes | Yes | None |
Steamed White Rice | Yes | Yes | Yes | None |
Steamed Brown Rice | Yes | No | Yes | None |
Mixed Vegetables | Yes | Yes | Yes | None |
Veggie Spring Roll | Yes | No | No | Wheat |
Chicken Egg Roll | No | No | No | Wheat, Soy |
Cream Cheese Rangoon | No | No | No | Dairy, Wheat |
Orange Chicken | No | No | No | Wheat, Soy |
Panda Express Side Dish Prices
Looking at the panda express menu prices is key. Side dishes like Chow Mein, Fried Rice, and Super Greens cost $3.45 each. This lets customers add tasty variety to their meals affordably.
Panda Express aims to make meals fun and easy on the wallet. Group dining is better with family meal deals. These meals feed four to six people. A family meal has three to four main dishes and two to three big sides, saving a lot.
Here’s how the family meals break down in price:
Meal Option | Estimated Price Range | Entrées | Side Dishes | Savings |
---|---|---|---|---|
Small Family Meal | $25-$30 | 3-4 | 2-3 Large | Up to 30% |
Large Family Meal | $35-$45 | 3-4 | 2-3 Large | Up to 30% |
Premium Family Feast | $45-$55 | 3-4 | 2-3 Large | Up to 30% |
Ordering sides individually without a family deal usually costs $4-$6. But, combo meals or seasonal deals can save you 10-25%.
For single diners, the Bowl with one entrée and a side is $8.30. The Bigger Plate with three entrées and a side is $11.30. These prices offer good value for solo or family dining.
Panda Express’s well-priced side dishes in family feasts and combos show their goal. They want to provide yummy, affordable meals. It makes dining more enjoyable without straining your wallet. So, you get to enjoy many tastes.
Calories and Nutrition in Panda Express Sides
Making smart food choices means knowing what’s in your meal. Panda Express sides vary in calories and nutrients. It’s key to check their nutritional facts before deciding.
Caloric Content Breakdown
Take Chow Mein, for example. It has 500 calories per 9.4 oz. Out of these, 210 calories come from fat. It also has 2340 mg of sodium and 9 grams of protein.
Fried Rice is another option. It offers 530 calories for a 9.3 oz serving, with 140 calories from fat. This side also has 820 mg of sodium and 13 grams of protein.
For a lower-calorie choice, Steamed Rice has 380 calories in an 8.1 oz serving. It gives you 7 grams of protein and no fat.
Health-Conscious Choices
If you’re looking for something with fewer calories, Super Greens are a great pick. They have just 90 calories per serving. This option is good for watching your sodium and fat intake too.
The Mixed Veggies Side is another healthy option. It has only 50 calories in an 8.6 oz serving. Plus, it offers 13 grams of protein and no fat.
Items | Calories | Protein (g) | Carbohydrates (g) | Fat (g) |
---|---|---|---|---|
Chow Mein | 500 | 9 | 61 | 23 |
Fried Rice | 530 | 13 | 101 | 19 |
Steamed Rice | 380 | 7 | 118 | 0 |
Super Greens | 130 | 9 | 14 | 4 |
Eggplant Tofu | 340 | 7 | 23 | 24 |
By looking at the calories and nutrition of Panda Express sides, you can make choices that fit your diet. Whether it’s cutting calories, getting more protein, or eating less fat, you’ve got options.
Panda Express Sides List
Panda Express offers a wide variety of side dishes. It has classics and new tastes to explore. This ensures everyone can find something they like when they visit.
Diverse Selections for Everyone
The sides menu at Panda Express includes tasty choices. You’ll find favorites like Chow Mein, Fried Rice, and Super Greens. These options are beloved and go well with any main dish.
There are also unique sides for different diets and tastes. You can combine different sides to make a balanced meal. This keeps your taste buds and health happy.
Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
---|---|---|---|---|
Chow Mein | No | No | No | Wheat |
Fried Rice | No | No | No | Egg |
Super Greens | Yes | Yes | Yes | None |
Vegetable Spring Rolls | Yes | No | No | Wheat, Soy |
Brown Steamed Rice | Yes | No | Yes | None |
Seasonal or Limited-Time Sides
Panda Express keeps the menu exciting with panda express seasonal sides. They offer unique flavors that match the seasons. You might find dishes like Summer Corn Salad or Halloween-themed sides.
Summer Corn Salad: This side is a light mix of sweet corn, herbs, and spices. It’s a fresh addition to your meal.
- Regular Menu Sides
- Seasonal Specials
Panda Express mixes regular and seasonal sides to keep things interesting. They ensure there’s always something new to enjoy.
Customer Reviews of Panda Express Sides
Panda Express sides get lots of feedback, from good words to helpful tips. Many like the variety and flavors. Yet, some suggest improvements. People love the Super Greens for their fresh and healthy qualities. It’s a hit for those wanting less calories. They often choose it with Broccoli Beef, which has just 150 calories.
Chow Mein and Fried Rice get mixed reviews. The savory taste and great texture of Chow Mein are well-liked. It gels with many dishes. But, Fried Rice sometimes falls short on flavor. Despite having peas, eggs, and more, some find it dull.
Many say Panda Express should serve more consistent portions. Some customers feel they don’t get enough, especially when it’s busy. Yet, dishes like Honey Walnut Shrimp are still favorites. Though, there are comments about the breading being soggy and missing nuts at times.
Here’s a table that shows dietary and allergen info for select Panda Express sides:
Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
---|---|---|---|---|
Super Greens | Yes | Yes | No | None |
Chow Mein | No | No | No | Wheat, Soy |
Fried Rice | No | No | No | Egg, Soy, Wheat |
Honey Walnut Shrimp | No | No | No | Shellfish, Nuts, Egg |
Broccoli Beef | No | Yes | No | Soy, Wheat |
To sum up, people like the variety at Panda Express, especially Super Greens and Chow Mein. Yet, they want better portion and flavor consistency. This could make eating there even better.
The Best Panda Express Sides to Pair with Your Entrée
Pairing the right Panda Express sides with your entrée can make your meal even better. It’s fun to mix classic and new flavors. Picking the perfect combination is key to an enjoyable meal.
Top Recommendations
Understanding flavor is crucial when choosing Panda Express sides. A favorite mix is SweetFire Chicken Breast with Fried Rice. The sweet and spicy chicken pairs well with the rich Fried Rice.
Super Greens with any fried entrée is another great choice. The greens add freshness that balances the fried food. This mix creates a complete and tasty meal.
Creating Balanced Meals
When pairing sides and entrées, think about nutrition too. Beijing Beef with Chow Mein is a good mix. You get a spicy, tangy flavor with a nice texture.
Try Black Pepper Chicken with Super Greens for a protein-rich, high-fiber option. Or, pair Grilled Teriyaki Chicken with steamed veggies for something lighter.
Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
---|---|---|---|---|
Fried Rice | No | No | No | None |
Super Greens | Yes | Yes | Yes | None |
Chow Mein | No | No | No | None |
Steamed White Rice | Yes | No | Yes | None |
Grilled Teriyaki Chicken | No | Yes | No | Soy |
Beijing Beef | No | No | No | None |
Impact of Menu Updates on Sides
The *Panda Express menu* is changing. This reflects new consumer needs and a focus on healthier options. These changes enhance both customer contentment and the dining experience overall.
*Panda Express* now offers sides for all types of eaters, including vegan and gluten-free choices. This keeps the brand up-to-date with dietary trends. Customers now find more nutritious options, raising their satisfaction levels.
The addition of healthier sides like Super Greens has received high praise. These items offer more than good taste. They bring benefits such as more fiber and fewer calories. For example, the Mixed Vegetables side is only 80 calories, costing between $2.50 and $3.00.
Beyond Meat orange chicken has come back by popular demand. This shows *Panda Express* listens to its customers. Paying attention to what diners want boosts loyalty and engagement significantly.
Item | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
---|---|---|---|---|
Chow Mein | No | No | No | Gluten, Soy |
Fried Rice | No | No | No | Eggs, Gluten, Soy |
Super Greens | Yes | Yes | Yes | None |
Mixed Vegetables | Yes | Yes | Yes | None |
Steamed White Rice | Yes | No | Yes | None |
In summary, the *panda express menu updates effects* improve both menu options and the dining experience. Panda Express’s commitment to updating its menu shows it values customer needs. This keeps them at the forefront of the fast-food industry.
Conclusion
Panda Express offers a wide variety of side dishes that everyone can enjoy. They have classic favorites and healthier options like Super Greens. They even bring in seasonal sides to keep things exciting for customers all year round.
It’s easy for customers to choose what they want by looking at prices and calories. For instance, Chow Mein costs between $3.50 to $7.00. It has 270 to 510 calories. Fried Rice goes for $3.25 to $6.75, with 470 to 710 calories. Super Greens are a healthier pick. They cost $3.00 to $6.50 and have just 70 calories.
Panda Express stands out because they listen to what customers want. This makes them a top choice for a great dining experience. Their side dishes are well-loved for their consistent quality, diversity, and tasty, nutritious balance. As tastes change, Panda Express keeps up, offering not just food but a memorable experience for everyone.
FAQ
What are the classic side dishes available on the Panda Express menu?
Are there any healthier side options at Panda Express?
What is the price range for Panda Express side dishes?
What are the classic side dishes available on the Panda Express menu?
Are there any healthier side options at Panda Express?
What is the price range for Panda Express side dishes?
FAQ
What are the classic side dishes available on the Panda Express menu?
The classic side dishes at Panda Express are Chow Mein, Fried Rice, and White Steamed Rice.
Are there any healthier side options at Panda Express?
Yes. You can find healthier options like Super Greens and Brown Steamed Rice at Panda Express.
What is the price range for Panda Express side dishes?
Side dish prices at Panda Express vary by location. They are typically between
FAQ
What are the classic side dishes available on the Panda Express menu?
The classic side dishes at Panda Express are Chow Mein, Fried Rice, and White Steamed Rice.
Are there any healthier side options at Panda Express?
Yes. You can find healthier options like Super Greens and Brown Steamed Rice at Panda Express.
What is the price range for Panda Express side dishes?
Side dish prices at Panda Express vary by location. They are typically between $1.90 and $3.70.
How many calories are in Panda Express sides?
Calories in Panda Express sides differ. Chow Mein has about 510 calories. Super Greens have about 90 calories per serving.
Can you provide information on the nutritional content of Panda Express side dishes?
You can find nutritional details, like calories and fat, on the Panda Express website. Or, get them from their nutritional guides in the restaurant.
What side dishes are frequently available on the Panda Express seasonal menu?
Limited-time offers at Panda Express might include Cream Cheese Rangoons or Spicy Tangy Greens. These vary by season.
How do Panda Express side dishes affect the overall menu?
Updates to the Panda Express menu may introduce new sides. This changes what customers prefer and their dining experience.
What are some of the best Panda Express sides to complement my entrée?
For a great meal, try Super Greens with Grilled Teriyaki Chicken. Or choose Fried Rice with Beijing Beef.
.90 and .70.
How many calories are in Panda Express sides?
Calories in Panda Express sides differ. Chow Mein has about 510 calories. Super Greens have about 90 calories per serving.
Can you provide information on the nutritional content of Panda Express side dishes?
You can find nutritional details, like calories and fat, on the Panda Express website. Or, get them from their nutritional guides in the restaurant.
What side dishes are frequently available on the Panda Express seasonal menu?
Limited-time offers at Panda Express might include Cream Cheese Rangoons or Spicy Tangy Greens. These vary by season.
How do Panda Express side dishes affect the overall menu?
Updates to the Panda Express menu may introduce new sides. This changes what customers prefer and their dining experience.
What are some of the best Panda Express sides to complement my entrée?
For a great meal, try Super Greens with Grilled Teriyaki Chicken. Or choose Fried Rice with Beijing Beef.